Yesterday was a good day. Sam and I both hit the gym and made plans to go hang out with Paul and his wife at their house (and pool).
We got a new girl from the neighborhood to watch Sammy too. I think he was happy with that as well. And we like her parents. Incidentally we just met her parents last weekend at a local bar, lol. We are so trusting! LOL Nah...we actually hit it off immediately and became FB friends. From their posts I can tell they are fun people to be around and really laid back. Plus they are from up North as well and 'get' our whole obsession with enjoying the South and trying to find new friends as cool as those we left behind.
Sam I headed out to Paul's house and didn't get home till 11:30. We never got a chance to go swimming, but I'm sure we'll be back. Especially if it means nude sunbathing! Woohooo.
Not sure I mentioned this, but Thursday Sam gave me a fitbit. It was actually something he won when he was on his business trip a couple of weeks ago. I've been trying these last few weeks to really stick to gym and eating healthy. Mostly because I was feeling crappy WAY too often. And having anxiety attacks at night thinking I was having a heart-attack or something. Yeah....not a way to live. So of course I weighed myself and I was back up to 192lbs. Holy hell!
So back to the fitbit. It has a log and everything of your weight and height. I haven't been on the scale for a few weeks since I saw that 192, but it was asking for my current weight. So I figured I better go on and check. 182. Yes!! 10lbs down. Still 182 is NOT ideal, but sure beats 192. Anyway, I was wondering what my weight and body fat percentage was when I started the challenge back in February. Turns out I did the same thing 6 months ago. I saw 192 and flipped out. I refuse to allow myself to get over 200lbs. I remember seeing my mom that weight at one time in her life and I KNOW she was miserable. Not to mention, just looked plain bad. When you don't feel good about yourself you project that. I know now why she didn't want to go out or do anything during that time. But somehow she manage to get past that and even with all her health problems, COPD, enlarged heart, constantly smoking, she continues to keep her weight at or around 180. Looking closer at that now, I guess its not all that bad. I digress. My point was, I know now that 192 is always the kicker and start to me getting back to healthier ways.
Let's change that number. How about getting down to the 140's and using 170's as my starter.
Yeah that would be PERFECT!!!
7:39 a.m. - 2016-09-04
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